COACHING
Unleash Your Potential with Personalized Training at Revival Health & Rehab
At Revival Health & Rehab, our personal training services are designed to meet your unique fitness journey, whether you prefer in-person guidance or the flexibility of online sessions. Our experienced trainer offers specialized support in areas like functional training, muscle building, strength and performance enhancement, weight management, improved mobility, pre- and post-natal fitness, and endurance development. We're dedicated to helping you reach your specific health and wellness goals.
Unlock a Healthier You Through Exercise
Embracing exercise with Revival Health & Rehab offers profound benefits that enhance your overall well-being. You can expect to increase your longevity, build significant strength, improve your flexibility, effectively manage your weight, and lower your risk of various diseases. Furthermore, exercise plays a crucial role in injury prevention, stress reduction, boosting athletic performance, and ultimately improving your daily life.
Flexible Training Options to Fit Your Life
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Receive focused, one-on-one attention.
$45.00 per session
$320.00 per month for 8 sessions
$480.00 per month for 12 sessions
Free consultation
A personalized program
Guided workouts with demonstrations
Nutritional guidance
Regular check ins + accountability
Text access to your trainer
Progress tracking
On-site Chiropractor + Physical Therapist
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Train with friends or family and enjoy the benefits of personalized programming at a reduced per-person rate for $30.00 per session.
$240.00 per person /month for 8 sessions
$360.00 per person / month for 12 sessions
Free consultation
A personalized program
Guided workouts with demonstrations
Nutritional guidance
Regular check ins + accountability
Text access to your trainer
Progress tracking
On-site Chiropractor + Physical Therapist
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Tier 1 : Online Program ($100.00 per month): Offers a free consultation, personalized program, biweekly check-ins, video demonstrations, nutritional guidance, accountability, and text access.
Tier 2 : Virtually Guided Workouts ($280.00 per month): Includes a free consultation, personalized program, virtual guided workouts 2x/week with demonstrations, nutritional guidance, accountability, and text access.
Tier 3 : Virtually Guided Workouts ($420.00 per month): Includes a free consultation, personalized program, virtual guided workouts 3x/week with demonstrations, nutritional guidance, accountability, and text access.
$40.00 per session for virtual guided workouts
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$100/month
Membership includes
12 classes/month
Hybrid Strength + Conditioning focusing on Functional Fitness + Mobility
Private Studio
Nutritional Guidance
Text Access to your coach
Accountability
Your Tailored Training Experience
Your journey begins with a FREE personal 30-minute consultation, either in person or by phone, where we'll discuss your exercise background, any limitations, nutritional habits, and your specific fitness objectives. Following this, we'll conduct an assessment to understand your current fitness level. Using this information, your trainer will create a customized training program and provide nutritional advice tailored to your needs.
We'll then schedule your sessions and provide the expert guidance and support you need to kickstart your health and become your best self.
